What is coaching?
Coaching focuses more on desired outcomes that may seem unobtainable because of ones own limited beliefs. It focuses on how you can arrive at your own objectives once these congested paths are cleared. It is a goal oriented space where you identify what it is that is stopping you from reaching your full potential, whether that is at work, at home, within your relationship or any areas in life where you feel stuck.
Working with a professional coach, allows you to learn more about yourself while you learn some valuable life skills to gain more confidence in reaching for what you truly deserve in life. Coaching clients can include anyone who might be at a crossroad in their lives. These might be students, those at a career junction wanting more out of their workplace or aiming for promotions, or individuals who struggle with their confidence and struggling to prioritise and put themselves in the context of their own lives, needing more direction on how to move forward towards their goals, aligned with their values.
Whether you tend to procrastinate, lack motivation or find yourself struggling with self esteem, confidence, or setting healthy boundaries, unsure where you may be heading in life, coaching can give you a focal point to zone into particular areas of life.
With coaching you can expect to find more clarity to help you understand what it is that stops you from achieving your goals in life. It’s about developing a growth mindset so that you can reach your full potential in life.
A coach is fully trained to gently challenge some maladaptive thinking about yourself or the world you live in and help you navigate life according to your values and more adaptive beliefs.
Safe Lotus Counselling & Coaching 